Lesbianne Musings

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Category Archives: Weight Loss

Juicing to Improve My Health Days 1-3

This time I decided to try a different approach towards getting back on track with health improvement and weight loss. Juicing. Joe Cross. The Juice Guy. He’s helped thousands of people to improve their diet by showing them how to make fresh juices from vegetables and fruits, and to increase the amount of plant based …

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AA and OA – Alcohol and Sugar Addictions and Birthday Hallelujah!

Today is my 64th birthday and I am incredibly grateful to still be here to celebrate. Also for the VSG.  – “sleeve gastrectomy”  or “Vertical Sleeve Gastrectomy” or “The Sleeve”, my recovery from food addiction, imperfect though it is, and my 29 years abstinence from alcohol. Even though I did not yet lose all my …

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Weight Loss as Life Long Activity and Looking for Satisfying Substitutes for Comfort Foods

As a younger woman from teens into fifties I considered my overweight to be a temporary situation, easily corrected if I would only have more willpower, and I expected to become a “normal” weight and to stay that weight after once successfully reaching my goal of 150 lbs – a goal set by a pediatrician …

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